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Lindsay Parry, LMSW, PMH-C
Lianne Lindner, LMSW
Christen Clark, LMSW, PMH-C
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Clark Counseling
Home
Lindsay Parry, LMSW, PMH-C
Lianne Lindner, LMSW
Christen Clark, LMSW, PMH-C
Anxiety Treatment
Depression Treatment
Grief Therapy
Therapy For Young Adult Women
Pregnancy and Postpartum
Blog
FAQs
Telehealth Links
Join Our Team
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Lindsay Parry, LMSW, PMH-C
Lianne Lindner, LMSW
Christen Clark, LMSW, PMH-C
Folder: Specialties
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Anxiety Treatment
Depression Treatment
Grief Therapy
Therapy For Young Adult Women
Pregnancy and Postpartum
Blog
FAQs
Telehealth Links
Join Our Team
Contact Us
Some days the world feels heavier than others and after hearing the news of what’s been happening in Minneapolis, a lot of moms are feeling that impact twice.

You’re taking in the news and imagining what it means for the little people yo Our bodies usually whisper before they ever shout.
But in postpartum life, it’s easy to miss the whispers.

If today feels heavy, overstimulating, or like you’re running on fumes, pause and check in with your body:

✨ What do I need right
If winter has you questioning all your life choices (or Googling “cheapest flights to anywhere warm”), you’re not alone.
Michigan really goes all-in on the cold and grey vibes this time of year.

This stretch of winter often brings: January is a weird month. Everyone is shouting “new year, new you” while you’re just trying to remember what day it is.

If winter has you feeling:
• heavy
• irritable
• unmotivated
• anxious
• disconnected
Feeling exhausted for “no reason”?
There is a reason.
Your energy has a story — and these everyday habits can drain (or refill) it fast.

Swipe to spot what’s stealing your energy and what can help rebuild it.

Need support? W January is over here acting like a fresh start… while most people are just trying to feel like themselves again.
This month hits harder than people talk about - and it’s not about motivation.

Our newest blog breaks down what’s act January is often framed as a fresh start but for many people, it feels heavier than expected.

There are real emotional, biological, and relational reasons for that.
And none of them mean you’re failing.

In our latest blog, we explore:
• As the year comes to a close, I want to invite you to pause, reflect, and notice.

We don’t just learn from experience.
We learn from reflecting on experience.

As a therapist, this is something I see again and again: when we slow down enough t ✨ New on the blog: A Therapist’s Take on End-of-Year Reflection ✨

In the post, I share:
• Why reflection actually helps your mental health
• Simple prompts you can reflect on in 15 minutes
• A therapist’s perspective on gr As we close out 2025, we’re feeling incredibly grateful.
For the clients who trusted us with their stories.
For the growth, learning, and meaningful conversations.
For the moments that reminded us why we do this work.

This year held:
• Ne Merry Christmas from Clark Counseling! Therapy has a cost.
So does anxiety and depression.

Support isn’t a luxury.
For many people, it’s part of healing. This Christmas, we give you permission —
to rest, to feel, and to take care of your mental health in ways that truly support you.

#clarkcounseling #mentalhealth #therapyforwomen Self-care has become a catch-all phrase but real progress usually asks for more than a momentary escape.

Real self-care often looks quieter, harder, and less Instagram-friendly:
✨ boundaries
✨ consistency
✨ asking for help
✨ tending to what’s
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2500 E Beltline Ave SE Suite G268

Grand Rapids, MI 49546