Pregnancy & Postpartum Therapy in Michigan
Compassionate Online Support for Pregnancy, Postpartum, and Perinatal Mental Health
Pregnancy and the postpartum season can bring joy, but also anxiety, sadness, overwhelm, and identity shifts you didn’t expect. If you’re struggling with intrusive thoughts, mood changes, or simply feeling “not yourself,” you’re not alone.
At Clark Counseling, we specialize in supporting women through pregnancy and postpartum mental health challenges with warmth, expertise, and evidence-based care.
What Pregnancy & Postpartum Therapy Can Help With
Pregnancy anxiety or intrusive thoughts
Postpartum depression or mood changes
Birth trauma, medical trauma, or traumatic delivery
Overwhelm, guilt, or feeling disconnected
Identity changes and relationship stress
Grief, infertility, or pregnancy loss
Worry about balancing “everything”
Feeling like yourself again after birth
How Therapy Helps
Pregnancy and postpartum counseling creates a safe, non-judgmental space to explore what you’re feeling and learn tools to support your emotional well-being. We help you understand what’s beneath the stress, reactivity, worry, or sadness and give you practical strategies you can use in everyday life.
In therapy, we’ll work together to:
Build emotional regulation skills
Reduce anxiety and overwhelm
Process birth experiences or trauma
Strengthen boundaries and support systems
Explore identity shifts in motherhood
Reconnect with yourself
Cultivate confidence and calm
Specialized Perinatal Mental Health Support
Our therapists understand the unique challenges of pregnancy and postpartum life. With training in perinatal mental health and therapeutic approaches specific to this season, we’re here to support you from a place of compassion and expertise.
Clark Counseling offers online perinatal counseling across Michigan, allowing you to meet from the comfort of home especially important in early postpartum or while juggling childcare.
You Don’t Have to Navigate This Season Alone
Whether you’re pregnant, newly postpartum, or months into motherhood and still not feeling like yourself, support is available. There is hope, and healing is possible.